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2. 'I'm 71 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/lifestyle/im-71-best-shape-life...

   Before Levin was a senior in high school, she worked as a swimming instructor at a summer camp. ... Get Your Sweat On With the Best Spinning Apps. ... 19 Best Free and Paid Workout Apps for Your ...

3. The Best Yoga Apps for Stretching, Sweating and Even Sleeping

   www.aol.com/best-yoga-apps-stretching-sweating...

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4. With the Yoga Wake Up app, you'll never need to hit 'snooze ...

   www.aol.com/yoga-wake-app-youll-never-100000481.html

   Enter Yoga Wake Up, an app that allows you to practice yoga from your bed. Yoga Wake Up, available for Android and iOS, offers a mix of both yoga and meditation.

5. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   1. Visit the AOL homepage. 2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page.

6. Accessible yoga - Wikipedia

   en.wikipedia.org/wiki/Accessible_yoga

   Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga , and has also been described as adaptive yoga .

7. Body & Brain - Wikipedia

   en.wikipedia.org/wiki/Body_&_Brain

   The Dahn Yoga Foundation was created in 2006, offering classes for free or at reduced rates in senior centers, community centers, [17] churches, public parks, offices, schools and hospitals. [18] In addition to the outreach classes, Dahn Yoga Foundation volunteers participate in community service projects. [19]