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  2. 5 Health Clubs and Gyms That Offer Senior Discounts - AOL

    www.aol.com/finance/5-health-clubs-gyms-offer...

    Senior discounts are common, but not standard -- it varies by location. At the YMCA of Northwest Florida, for example, seniors pay $38.50 per month compared to $45 per month for adults ages 25-64.

  3. A year of strength training can provide years of benefits for ...

    www.aol.com/strength-training-years-benefits...

    According to the study published in BMJ on Tuesday, 12 months of heavy resistance training can provide benefits years later. The study included adults 64–75 years of age. The study included ...

  4. 10 Best Strength Exercises for Seniors - AOL

    www.aol.com/news/10-best-strength-exercises...

    ShutterstockMaintaining strength is crucial for seniors to lead a healthy, independent lifestyle. Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your ...

  5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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    As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

  6. YMCA Philadelphia - Wikipedia

    en.wikipedia.org/wiki/YMCA_Philadelphia

    Pottstown YMCA, [11] serving Pottstown, Norristown, Broomall and Reading, offers a wide range of programs for children and teens including swim lessons, sports, fitness, child care and day camps. For adults and seniors, YMCA has personal training, a variety of group exercise classes, wellness orientations and free babysitting services.

  7. YMCA - Wikipedia

    en.wikipedia.org/wiki/YMCA

    YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries.It has nearly 90,000 staff, some 920,000 volunteers and 12,000 branches worldwide. [1]

  8. The Works offers health and wellness programs to seniors ...

    www.aol.com/works-offers-health-wellness...

    The Works will be welcoming YMCA members by offering them customized opportunities in four key areas: ∎ Waiving all joining fees for senior YMCA members who join The Works in September and ...

  9. Camp Belknap - Wikipedia

    en.wikipedia.org/wiki/Camp_Belknap

    Relocated to Tuftonboro in 1907, this boys' camp was owned and operated by the New Hampshire YMCA until the demise of the state Y in 1996. It is now an independent non-profit affiliated with the national Y. Belknap celebrated its 100th year in operation in 2003, making it one of the oldest continuously operating camps in the United States.

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