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Fitness trail station, North Bay Park, Ypsilanti Township, Michigan Balance beam at Stanwick Lakes in Stanwick, England A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health.
The beam is 125 centimetres (4 ft 1 in) from the ground, 5 metres (16 ft 5 in) long, and 10.16 centimetres (4.00 in) wide. [22] This stationary object can also be adjusted, to be raised higher or lower. The gymnast begins the 70–90 seconds exercise by mounting the beam by either a vault or a jump.
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
The Swiss military assault course has 10 obstacles, the obstacles are similar to the CISM design: a double beam; a long crawl; a pit; stepping stones; a 3-bar vault; a zigzag balance beam; 2 sets of over under bars; 4 steps; and a 3 m high ramp with rope. Whilst ideally 250m long, the course can be between 150m and 300m long dependent on ...
The main piece of equipment used in tumbling is the tumbling track. The track is 25 metres (82 ft) long by 2 metres (6.6 ft) wide with a height of no more than 30 centimetres (12 in). The track is sprung and padded to assist the gymnasts during their pass. There are three lines running the length of the track.
She is the 2008 Olympic balance beam gold medalist and team, all-around and floor exercise silver medalist. Johnson is also the 2007 all-around World Champion, and a five-time Pan American Games gold medalist, winning the team titles in 2007 and 2011, as well as titles in the all-around, uneven bars , and balance beam in 2007.
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