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  2. The Leafy, Vitamin-Packed Green You've Never Eaten - AOL

    www.aol.com/lifestyle/food-leafy-vitamin-packed...

    Step aside sweet potatoes, it's time to show their leafy greens a little love. Sweet potato leaves are an excellent source of antioxidative polyphenols, but that doesn't change the fact that if ...

  3. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    Cuttings of sweet potato vine, either edible or ornamental cultivars, will rapidly form roots in water and will grow in it, indefinitely, in good lighting with a steady supply of nutrients. For this reason, sweet potato vine is ideal for use in home aquariums, trailing out of the water with its roots submerged, as its rapid growth is fueled by ...

  4. 35 Healthy Sweet Potato Recipes That Never Get Old

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    1. Sweet Potato and Black Bean Tacos with Blue Cheese Crema. There’s no wrong way to eat a taco.But these are begging to be enjoyed alfresco with a few lime-kissed Mexican lagers.. Get the recipe

  5. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

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    The tiny leaves get so crispy and delicious, especially when seasoned with soy sauce, Sriracha, and honey. ... Get the Air Fryer Sweet Potato Fries recipe. ... Okra is low in calories and a great ...

  6. List of sweet potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_sweet_potato_dishes

    This is a list of notable sweet potato dishes. The sweet potato is a starchy, sweet-tasting tuberous roots used as a root vegetable. [1] [2] The young shoots and leaves are sometimes eaten as greens. The sweet potato is only distantly related to the common potato (Solanum tuberosum), both being in the order Solanales.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    A good rule of thumb is to trust the recipe. A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 ...

  9. Fried sweet potato - Wikipedia

    en.wikipedia.org/wiki/Fried_sweet_potato

    Recipes for fried sweet potatoes in the United States go back to the nineteenth century. Some suggest parboiling the sweet potatoes before frying, [3] while others call for frying them with sugar. [4] Goguma-twigim is a fried sweet potato dish in Korean cuisine. Kananga phodi-tawa is a dish of lightly battered and fried sweet potato in Indian ...