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  2. The Best Sleep Meditation Practice for You, According ... - AOL

    www.aol.com/lifestyle/best-sleep-meditation...

    The Best Sleep Meditation Practice for You, According to Your Zodiac Sign. Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well ...

  3. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]

  4. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...

  5. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

  6. The 9 Best Meditation Cushions to Ground Your Practice - AOL

    www.aol.com/lifestyle/9-best-meditation-cushions...

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  7. Meditation (writing) - Wikipedia

    en.wikipedia.org/wiki/Meditation_(writing)

    A meditation (derived from the Latin meditatio, from a verb meditari, meaning "to think, contemplate, devise, ponder") is a written work or discourse intended to express its author's reflections, or to guide others in contemplation. Often they are an author's musings or extended thoughts on deeper philosophical or religious questions.

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