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  2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    The Capital Grille: Filet Mignon 10 oz. The Capital Grille: 10 oz. Filet Mignon 490 calories, 29 g fat (13 g saturated fat), 500 mg sodium, 3 g carbs (0 g fiber, 0 g sugar), 54 g protein

  3. 10 Steakhouse Chains With the Best Petite Filet Mignon - AOL

    www.aol.com/10-steakhouse-chains-best-petite...

    Nutrition: (Per 6-oz. Serving): Calories: 330 Fat: 15 g (Saturated Fat: 5 g) Sodium: 330 mg Carbs: 2 g Protein: 37 g. It's a little too easy to make unhealthy choices at LongHorn Steakhouse.But ...

  4. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    Texas Roadhouse offers the strip in two sizes on its regular menu, 12- and 16-ounces, though you can often find even bigger cuts of the same steak in the display case. The regular 12-ounce cut ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Beef tenderloin - Wikipedia

    en.wikipedia.org/wiki/Beef_tenderloin

    The tail, which is generally unsuitable for steaks due to size inconsistency, can be used for Tournedos, rounds too small to serve as an individual filet mignon-sized entre, typically plated as a pair and often cooked with bacon or lard for added richness, or used in recipes where small pieces of a tender cut are called for.

  7. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  8. 14 Restaurant Chains Launching Exciting New Menu Items In ...

    www.aol.com/14-restaurant-chains-launching...

    Nutrition: Coffee Dream Machine (Per 1 Medium Order) Calories: 380 Fat: 3 g (Saturated Fat: 2 g) Sodium: 170 mg Carbs: 77 g (Fiber: 1 g, Sugar: 71 g) Protein: 11 g. In celebration of National ...

  9. Strip steak - Wikipedia

    en.wikipedia.org/wiki/Strip_steak

    The strip steak (sirloin steak in Britain, South Africa, and Australasia, also porterhouse steak in Australasia) is a cut of beef steaks from the short loin of a steer. It consists of a muscle that does little work, the longissimus , making the meat particularly tender , [ 1 ] although not as tender as the nearby psoas major or tenderloin .