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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 82 Christmas Side Dishes That Might Just Be Better Than The Ham

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    This recipe uses canned coconut milk, nutritional yeast, and umeboshi paste to amp up the creamy texture in this vegan take on creamed spinach. Get the One-Pot Creamy Vegan Greens recipe .

  4. People in Blue Zones swear by beans for healthy aging - AOL

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    While the pasta is cooking, make the sauce: Add the cannellini beans, garlic, spinach, basil, nutritional yeast, lemon juice, and salt to a food processor or blender and blend until smooth. Season ...

  5. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Autolyzed yeast, yeast extract, yeast food, and nutritional yeast; Cheese products, e.g. parmesan (1200 mg / 100 g) Various savory fermented seasonings, including soy sauce and worcestershire sauce (See § Sources for more examples.)

  6. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast has a strong flavor described as nutty or cheesy for use as a cheese substitute. [7] It may be used in preparation of mashed potatoes or tofu. [8] Nutritional yeast is a whole-cell inactive yeast that contains both soluble and insoluble parts, which is different from yeast extract.

  7. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Considering that a serving of jarred pasta sauce can easily contain more than 400 milligrams of sodium along with a few grams of added sugar, "think about your daily goals and how this food fits ...

  8. Saccharomyces cerevisiae - Wikipedia

    en.wikipedia.org/wiki/Saccharomyces_cerevisiae

    Saccharomyces cerevisiae is the main source of nutritional yeast, which is sold commercially as a food product. It is popular with vegans and vegetarians as an ingredient in cheese substitutes, or as a general food additive as a source of vitamins and minerals, especially amino acids and B-complex vitamins.

  9. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

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    Alison Ashton. Jessica Seinfeld (yep, Jerry’s wife) uses a traditional technique to make her vegan cheese sauce—a fat-and-flour roux to thicken plant-based milk, then stirring in vegan cheese.