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Even if someone is seeing a therapist, these support systems act as a way to help someone through tough times. In my experience, this setup helps achieve the best results for their mental health.
Written by a trauma therapist, this book’s easy and honest writing makes even the most difficult concepts approachable. Moffa has wisdom to offer all grievers and even the most seasoned clinicians.
If you want to go further, you can ask how you can help, said Melissa Brymer, director of terrorism and disaster programs for UCLA’s national center for child traumatic stress.
Post-traumatic stress disorder (PTSD) is a psychiatric disorder characterized by intrusive thoughts and memories, dreams or flashbacks of the event; avoidance of people, places and activities that remind the individual of the event; ongoing negative beliefs about oneself or the world, mood changes and persistent feelings of anger, guilt or fear; alterations in arousal such as increased ...
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.
Trauma-informed care (TIC) or Trauma-and violence-informed care (TVIC), is a framework for relating to and helping people who have experienced negative consequences after exposure to dangerous experiences.
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