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  2. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    [17] In this model, cognitive, affective, and contextual factors contribute to subjective well-being. [18] According to Diener and Suh, subjective well-being is "based on the idea that how each person thinks and feels about his or her life is important." [19] Carol Ryff's six-factor model of psychological well-being was first published in 1989.

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]

  4. Subjective well-being - Wikipedia

    en.wikipedia.org/wiki/Subjective_well-being

    Subjective well-being (SWB) is a self-reported measure of well-being, typically obtained by questionnaire. [ 1 ] [ 2 ] Ed Diener developed a tripartite model of SWB in 1984, which describes how people experience the quality of their lives and includes both emotional reactions and cognitive judgments. [ 3 ]

  5. Life satisfaction - Wikipedia

    en.wikipedia.org/wiki/Life_satisfaction

    It encompasses various dimensions of well-being including emotional, psychological, and social aspects. [6] [7] Life satisfaction is influenced by personal values, cultural background, economic conditions, and social relationships. [8] Life satisfaction is a key part of subjective well-being. Many factors influence subjective well-being and ...

  6. Well-being contributing factors - Wikipedia

    en.wikipedia.org/wiki/Well-being_contributing...

    Also, in a newer meta-analysis (39 studies, 6,139 participants, 2012), the standardized mean difference was 0.34 higher for subjective well-being, 0.20 for psychological well-being and 0.23 for depression. Three to six months after the intervention, the effects for subjective well-being and psychological well-being were still significant, so ...

  7. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    The study aimed to shed light on the effectiveness of these strategies and their impact on subjective well-being. As a first step, the authors analyzed numerous media articles on happiness to identify the five most commonly recommended strategies, these were: expressing gratitude, enhancing sociability, exercising, practicing mindfulness ...

  8. Satisfaction with Life Index - Wikipedia

    en.wikipedia.org/wiki/Satisfaction_with_Life_Index

    The subjective well-being index represents the overall satisfaction level as one number. Analysed data to create the index comes from UNESCO, the CIA, the New Economics Foundation, the WHO, the Veenhoven Database, the Latinbarometer, the Afrobarometer, and the UNHDR. These sources are analyzed to create a global projection of subjective well ...

  9. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Furthermore, the positive effects of gratitude can begin as early as childhood. A study conducted by Froh, Sefick, and Emmons in 2008 [1] examined the effects of a grateful outlook on the subjective well being of 221 early adolescents in sixth and seventh grade. The children were asked to “count their blessings” and set aside time daily to ...