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  2. The 6 best melatonin supplements - AOL

    www.aol.com/6-best-melatonin-supplements...

    Natrol Melatonin 5mg Fast Dissolve Tablets (150-Count) Amazon. For another quick way to take melatonin, you can opt for these Natrol fast-dissolving tablets. Place one tablet in your mouth about ...

  3. Molly Sims Shares Her Nighttime Routine for Better Sleep ...

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    Part of her routine, she says, includes taking both Natrol’s time-release and fast-dissolve supplements. "I’ve had a couple of hard years with everything going on, and for me, it’s more ...

  4. The Best Melatonin Supplements for Sleep, According to a ...

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  5. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    A bottle of melatonin tablets. Melatonin is also available in timed-release and in liquid forms. A prolonged-release 2 mg oral formulation of melatonin sold under the brand name Circadin is approved for use in the European Union in the short-term treatment of insomnia in people age 55 and older. [11] [29] [8]

  6. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  7. α-Methylmelatonin - Wikipedia

    en.wikipedia.org/wiki/Α-Methylmelatonin

    α-Methylmelatonin, also known as α-methyl-5-methoxy-N-acetyltryptamine, is a synthetic tryptamine derivative and analogue of the monoamine neurotransmitter melatonin. [1] It is a metabolite of α-methyltryptophan, α-methyl-5-hydroxytryptophan, and α-methylserotonin that can be formed in small amounts via aralkylamine N-acetyltransferase (AANAT).

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