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Focusing can, among other things, be used to become clear on what one feels or wants, to obtain new insights about one's situation, and to stimulate change or healing of the situation. [1] Focusing is set apart from other methods of inner awareness by three qualities: something called the "felt sense", a quality of engaged accepting attention ...
These 75 quotes by Seneca capture some of his best works and offer plenty of wisdom for going through daily life. Related: 75 Epictetus Quotes on Life, Philosophy and Empowerment. 75 Seneca Quotes. 1.
Attention or focus, is the concentration of awareness on some phenomenon to the exclusion of other stimuli. [1] It is the selective concentration on discrete information, either subjectively or objectively .
Thank you for being such an important part of our team! 90. Your efforts don’t just keep things running—they make them shine. We’re so thankful for you and everything you bring to the table. 91.
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results (stylized The ONE Thing) is a non-fiction self-help book written by authors and real estate entrepreneurs Gary W. Keller and Jay Papasan. [1] [2] [3] The book discusses the value of simplifying one's workload by focusing on the one most important task in any given project.
“We know that breath is extremely important for helping you to relax and helping you to focus,” Fredericson said. “Athletes use that all the time to control the sympathetic response ...
Shiny object syndrome (SOS) is a pop-cultural, psychological concept where people focus on a new and fashionable idea, regardless of how valuable or helpful it may ultimately be. [ 1 ] [ 2 ] While at the moment it seems to be something worth focusing one's attention upon, it is ultimately a distraction , [ 3 ] either a personal distraction or ...
The Full Wolf Moon in Cancer will inspire you to focus on yourself going forward. There are a ton of different people you can help take care of in your life, and that’s still an important thing.