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These 75 quotes by Seneca capture some of his best works and offer plenty of wisdom for going through daily life. Related: 75 Epictetus Quotes on Life, Philosophy and Empowerment. 75 Seneca Quotes. 1.
Realizing that people could be taught this skill, in 1978 Gendlin published his best-selling book Focusing, which presented a six step method for discovering one's felt sense and drawing on it for personal development. Gendlin founded The Focusing Institute in 1985 (now the International Focusing Institute) to facilitate training and education ...
Quadrant III. Urgent but not important (Delegate) – distractions with deadlines; Quadrant IV. Not urgent and not important (Eliminate) – frivolous distractions; The order is important, says Covey: after completing items in quadrant I, people should spend the majority of their time on II, but many people spend too much time in III and IV.
Focusing is now practiced all over the world by thousands of people—both in professional settings with Focusing trainers, and informally between laypersons. [6] As a stand-alone process, a Focusing session can last from approximately 10 minutes to an hour, on average—with the "focuser" being listened to, and their verbalized thoughts and ...
“Family faces are magic mirrors. Looking at people who belong to us, we see the past, present, and future.” — Gail Lumet Buckley “It’s all about the quality of life and finding a happy ...
MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work for our communities are coaches, trainers, and gym owners. I’ve had the ...
McLuhan was born on July 21, 1911, in Edmonton, Alberta, and was named "Marshall" from his maternal grandmother's surname.His brother, Maurice, was born two years later. His parents were both also born in Canada: his mother, Elsie Naomi (née Hall), was a Baptist school teacher who later became an actress; and his father, Herbert Ernest McLuhan, was a Methodist with a real-estate business in ...
8. "Things turn out best for people who make the best of the way things turn out." — John Wooden 9. "Gratitude is a feedback loop that will show you where you are thriving." — Danielle LaPorte 10.