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The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]
The early Nautilus machines were a combination of lever and cable machines. They also had optional, fixed elements such as a chinning bar. Universal Gym Equipment pioneered the multi-station style of machines. [2] Image of a stack machine in use in a commercial gym in Ottawa Canada.
A fitness expert explains how to do the cable crossover exercise, including better variations, sets and reps, and how to incorporate it into your workouts.
Cybex International (NASDAQ: CYBI) is an American fitness equipment manufacturer for commercial and consumer use. It produces mainly cardiovascular and strength equipment such as Arc Trainers, treadmills, stationary bicycles and steppers. Cybex markets its products through distributors in over 87 countries.
Communications Specification for Fitness Equipment (CSAFE) is a fitness industry-wide communications specification developed in 1997 for exercise equipment. As this specification was originally developed by the company FitLinxx, sometimes it is also referred to as FitLinxx .
Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...
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