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2. Elastic therapeutic tape - Wikipedia

   en.wikipedia.org/wiki/Elastic_therapeutic_tape

   Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

3. Athletic taping - Wikipedia

   en.wikipedia.org/wiki/Athletic_taping

   Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

4. Brunelli procedure - Wikipedia

   en.wikipedia.org/wiki/Brunelli_procedure

   The Brunelli Procedure does not fix the torn ligament. A hole is drilled through the Scaphoid bone and a part of a tendon taken from the patient is put through this hole and attached to the nearby bones. The procedure usually results in reduced movement of the wrist. Instability in the wrist can, over time, lead to wrist osteoarthritis.

5. Manual therapy - Wikipedia

   en.wikipedia.org/wiki/Manual_therapy

   Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."

6. Eye injuries during general anaesthesia - Wikipedia

   en.wikipedia.org/wiki/Eye_injuries_during...

   Chemical injury can occur if cleaning solutions such as povidone-iodine (Betadine), chlorhexidine or alcohol are inadvertently spilt into the eye, for example when the face, neck or shoulder is being prepped for surgery. [4] [1] Therefore, the anaesthetist ensures that the eyes are fully closed and remain closed throughout the procedure.

7. Why Experts Say This Underrated Supplement Is Key To Building ...

   www.aol.com/why-experts-underrated-supplement...

   Healing can take a few days, so having enough BCAAs to optimize muscle protein synthesis makes your muscles’ active-recovery window more efficient—meaning you recover faster, says Jones.

8. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

   www.aol.com/got-holiday-stressies-are10...

   10 Nighttime Activities to Help You Relax. You’ve done it! You’ve made the commitment to stick to a steady nighttime routine. And when your new bedtime hits, you’re burrowed under your ...

9. Tendinopathy - Wikipedia

   en.wikipedia.org/wiki/Tendinopathy

   Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).