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2. 9 Easy Tips to Increase Deep Sleep - AOL

   www.aol.com/9-easy-tips-increase-deep-125700615.html

   Reading a book can also make it easier to fall asleep ... You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy ...

3. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

   www.aol.com/tired-counting-sheep-10-reddit...

   Enhance the calming effect with a few drops of Dream Essential Oil Blend on your pillow or in your defuser, a soothing mix of lavender, ... helping you fall asleep faster and stay asleep longer ...

4. Klosterfrau Melissengeist - Wikipedia

   en.wikipedia.org/wiki/Klosterfrau_Melissengeist

   [14] [15] It is claimed that internal use to strengthen nervous complaints, difficulty falling asleep, weather sensitivity and uncomplicated colds; when feeling unwell, to promote the function of the stomach and intestines (e.g. in the event of a feeling of fullness and flatulence) and externally to support the skin's blood circulation, e.g ...

5. This rain cloud essential oil diffuser will make you feel ...

   www.aol.com/entertainment/rain-cloud-essential...

   The post This rain cloud essential oil diffuser will make you feel super relaxed — you’ll fall asleep instantly appeared first on In The Know. lf you love falling asleep to the sound of the ...

6. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

7. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Essential oils often have an odor and are therefore used in food flavoring and perfumery. They are usually prepared by fragrance extraction techniques (such as distillation, cold pressing, or Solvent extraction). Essential oils are distinguished from aroma oils (essential oils and aroma compounds in an oily solvent), infusions in a vegetable ...