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In a 2015 article in Behavioral and Brain Sciences on "memory reconsolidation, emotional arousal and the process of change in psychotherapy", Richard D. Lane and colleagues summarized a common claim in the literature on emotion-focused therapy that "emotional arousal is a key ingredient in therapeutic change" and that "emotional arousal is ...
Awareness of the proposed expectancies may result in the avoidance or resolution of conflicts based on emotional bursts. [4] Therapists use several strategies for distressed relationships. Either it is possible to bring the expectancies in line with the violated behavior of the partner, or one can adjust the expectancies to the actual behavior ...
Some experts tout cognitive behavioral therapy as the tool of choice for intervention, while many rely on acceptance and commitment therapy or cognitive analytic therapy. [31] One major progress in this area is the fact that "marital therapy" is now referred to as "couples therapy" in order to include individuals who are not married or those ...
If you and your partner are experiencing trouble in paradise, professional help could be a truly constructive way to get your relationship back on track and continue to grow and learn as a couple.
Credit - Getty Images. J ulie and John Gottman are among the OGs of marriage therapy and research. The Seven Principles for Making Marriage Work, one of John's early works, is among the ...
But it shows a strong correlation between the presence of contempt in a marriage and the couple's likelihood of divorce. Gottman's and Levenson's research notes that the "cascade toward relational dissolution" can be predicted by the regulation of couples' positive and negative interactions, with couples that regulate their positive-to-negative ...
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