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  2. List of time zones by country - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zones_by_country

    This is a list representing time zones by country. Countries are ranked by total number of time zones on their territory. Time zones of a country include that of dependent territories (except Antarctic claims). France, including its overseas territories, has the most time zones with 12 (13 including its claim in Antarctica and all other counties ).

  3. Time in Africa - Wikipedia

    en.wikipedia.org/wiki/Time_in_Africa

    Before the wide adoption of standard time zones, local mean time was widely used in railway time for train timetables and telegraphic time for telegraphy. [7] Local mean time is a solar time that corrects the variations of local apparent time by forming a uniform time scale at a specific longitude ; [ 8 ] for instance, Liberia observed UTC−0: ...

  4. South Africa Standard Time - Wikipedia

    en.wikipedia.org/wiki/South_Africa_Standard_Time

    South Africa observed a daylight saving time of GMT+03:00 between 20 September 1942 to 21 March 1943 and 19 September 1943 to 19 March 1944. [6] South African Standard Time is defined as "Coordinated Universal Time plus two hours" as defined in South African National Government Gazette No. 40125 of 8 July 2016. [7]

  5. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2024b of the tz database. [2]

  6. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round.

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/doctors-nighttime-behavior-sign...

    Sundowning also tends to happen consistently around the same time of day, Elhelou says. “It often includes cognitive effects such as significant disorientation or impaired judgement,” she says.

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  9. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...