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2. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/lifestyle/food-10-easy-ways-use...

   For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in other words, it can handle the heat. It's great for grilling, broiling, sautéing ...

3. A Guide to Cooking With Any Type of Coconut, From Coconut Oil ...

   www.aol.com/guide-cooking-type-coconut-coconut...

   Coconut oil. Coconut oil is a saturated-fat mixture that is processed by one of two methods: wet or dry. In the traditional wet process, an emulsion of oil and water is created from coconut milk ...

4. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/food-10-easy-ways-use-coconut-oil...

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5. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

6. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14] 455 °F Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan ...

7. Smoke point - Wikipedia

   en.wikipedia.org/wiki/Smoke_point

   Canola oil requires 7.5 hours, for example, whereas extra virgin olive oil (EVOO) and virgin coconut oil will last over a day at 110 °C (230 °F) of continuous heat. [9] The differing stabilities correlate with lower levels of polyunsaturated fatty acids, which are more prone to oxidation.

8. 10 unusual and awesome uses for coconut oil you seriously ...

   www.aol.com/lifestyle/2015-09-04-7-unusual-and...

   Photo: Getty 1) Clean your makeup brushes 2) With baking soda as a naturally whitening toothpaste 3) Shave your legs 4) Keep the bugs away with a great repellent 5) Decongest by creating a ...

9. List of coconut dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_coconut_dishes

   This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .