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  2. David H. Malan - Wikipedia

    en.wikipedia.org/wiki/David_H._Malan

    A key element of therapy is the linking of the Two Triangles - the Triangle of Conflict (Defence, Anxiety and Hidden Feeling) and the Triangle of Persons (Current, Transference/Present and Past). The Triangle of Conflict illustrates the relation between anxiety, defences and the underlying impulses or feelings.

  3. Cranial electrotherapy stimulation - Wikipedia

    en.wikipedia.org/wiki/Cranial_electrotherapy...

    CES was initially studied for insomnia and called electrosleep therapy; [9] it is also known as cranial-electro stimulation [10] and transcranial electrotherapy. [ 11 ] Due to the rise of pharmaceutical treatments for depression, anxiety and insomnia, such as Prozac in the 1980s and Ambien in the 1990s, CES was not a well-known treatment for ...

  4. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Especially for those who suffer with depression and social anxiety, or who live in a small town with limited resources, virtual care has been a huge blessing to mental health advancement, Bufka adds.

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Initial studies have shown CBT to be effective in reducing social anxiety in adults who stutter, [156] but not in reducing stuttering frequency. [157] [158] There is some evidence that CBT is superior in the long-term to benzodiazepines and the nonbenzodiazepines in the treatment and management of insomnia. [159]

  6. Intensive short-term dynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Intensive_short-term...

    Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

  7. It's Time to Upgrade Your Sleep Game With a Memory Foam ... - AOL

    www.aol.com/time-upgrade-sleep-game-memory...

    The best memory foam pillow for you will depend on your preferred sleep position, as memory foam pillows come in a variety of shapes and sizes, most tailored to a specific sleeping style. Here's a ...

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