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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Alsi ke Beej Linum usitatissimum: Garden rue برگ سداب Barge Sadaab, Berge Suddaab Ruta graveolens: Globe thistle برم ڈنڈی Baram Dandi Echinops echinatus: Golden rain tree املتاس Amaltas Cassia fistula: Green vitriol کسیس سبز Kasis Sabz Guggul گوگل Gugal Commiphora mukul: Gulancha tinospora ست گلو Sat Gilo

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  4. What Dietitians Want You to Know About Fenugreek Benefits for ...

    www.aol.com/lifestyle/dietitians-want-know...

    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

  5. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

    www.aol.com/does-turmeric-help-lose-weight...

    Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.

  6. Women may get more health benefits from regular ... - AOL

    www.aol.com/finance/women-may-more-health...

    Women receive greater cardiovascular gains even if they work out less often than men, a new study says. Women may get more health benefits from regular exercise than men—even if they work out ...

  7. Women's empowerment - Wikipedia

    en.wikipedia.org/wiki/Women's_empowerment

    Women's empowerment is key to economic and social outcomes. Benefits from projects that empower women are higher than those that just mainstream gender. [10] More than half of bilateral finance for agriculture and rural development already mainstreams gender, but only 6 percent treats gender as fundamental.

  8. Hari - Wikipedia

    en.wikipedia.org/wiki/Hari

    Hari, Hari, Hari, Hari is the Name (of the Lord); rare are those who, as Gurmukh, obtain it. (SGGS, Ang.1313) [ 5 ] In the Varan Bhai Gurdas , an early explanation and interpretation of Sikh theology, Bhai Gurdas also associates the name "ਹਰਿ" (Hari) in the form of Hari Krishan in the Dwapur Yuga with the letter "ਹ" (h) in ...

  9. We all need HGH, the hormone responsible for growth. What ...

    www.aol.com/hgh-hormone-responsible-growth...

    In adults, the benefits of taking growth hormone are a little more subtle, Eisenberg notes. Adults who have GHD may see possible improvements in bone density, muscle mass and strength, ...