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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    Face the back of the chair for added support, or face away so your back rests against the chair. Sit tall and engage your glutes. Remain in the seated position as you focus on externally rotating ...

  3. Schistocyte - Wikipedia

    en.wikipedia.org/wiki/Schistocyte

    Schistocyte formation occurs as a result of mechanical destruction (fragmentation hemolysis) of a normal red blood cell. This occurs when there is damage to the blood vessel and a clot begins to form. The formation of the fibrin strands in the vessels occurs as part of the clot formation process.

  4. Hemolytic anemia - Wikipedia

    en.wikipedia.org/wiki/Hemolytic_anemia

    Hemolytic anemia accounts for 5% of all existing anemias. [2] It has numerous possible consequences, ranging from general symptoms to life-threatening systemic effects. [2] The general classification of hemolytic anemia is either intrinsic or extrinsic. [3] Treatment depends on the type and cause of the hemolytic anemia. [2]

  5. Chair yoga is not just for older people. It’s good for ...

    www.aol.com/stiff-sore-sitting-too-much...

    Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to improve flexibility and relieve stress. Chair yoga is not just for older ...

  6. Hereditary elliptocytosis - Wikipedia

    en.wikipedia.org/wiki/Hereditary_elliptocytosis

    As disc-shaped erythrocytes pass through capillaries, which can be 2–3 micrometres wide, they are forced to assume an elliptical shape in order to fit through. Normally, this deformation lasts only as long as a cell is present in a capillary, but in hereditary elliptocytosis the instability of the cytoskeleton means that erythrocytes deformed ...

  7. 10 yoga poses you can do sitting in a chair - AOL

    www.aol.com/news/10-yoga-poses-sitting-chair...

    Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for balance, strength and reducing stress. 10 yoga poses you can do sitting ...

  8. Hypochromic anemia - Wikipedia

    en.wikipedia.org/wiki/Hypochromic_anemia

    A normal red blood cell has a biconcave disk shape and will have an area of pallor in its center when viewed microscopically. In hypochromic cells, this area of central pallor is increased. This decrease in redness is due to a disproportionate reduction of red cell hemoglobin (the pigment that imparts the red color) in proportion to the volume ...

  9. Yoga for movement disorders - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_Movement_Disorders

    Yoga for movement disorders includes focused breathing, flow of poses, and meditative practice of yoga, specifically designed to benefit individuals whose voluntary movement is challenged. Though the symptoms defining movement disorders stem from neurological bases, the term has expanded to include a variety of conditions.