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2. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

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   According to the 2020-2025 Dietary Guidelines for Americans, coffee and tea account for 11% of total added sugars in the American diet, and one study found that tea accounts for almost all of ...

3. 11 Highest Quality Teas On Grocery Shelves, According To ...

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   Green tea contains a plant compound called flavan-3-ols, and consumption of this compound is linked to heart health benefits. Tea is the best contributor of this plant compound, as it provides ...

4. 50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves

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   International Delight Caramel Macchiato Iced Coffee International Delight Per 12-ounce serving : 180 calories, 3.5 g fat (2.5 g saturated fat), 110 mg sodium, 32 g carbs (0 g fiber, 29 g sugar), 5 ...

5. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

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   Nutrition (Per 1 bottle): Calories: 80 Fat: 0 g (Saturated fat: 0 g) Sodium: 40 mg Carbs: 20 g (Fiber: 0 g, Sugar: 18 g) Protein: 0 g. Don't be fooled by all the veggies in this drink.While the ...

6. 15 Highest-Quality Herbal Teas on Grocery Shelves - AOL

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   Flavor and health benefits: First, the flavor and health benefits of the ingredients. Many herbal teas are made with potent herbs and spices that offer anti-inflammatory and antioxidant effects.

7. The Best Tea for Better Brain Health, According to Dietitians

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   “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...