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  2. Maggi - Wikipedia

    en.wikipedia.org/wiki/Maggi

    The Maggi company, on the other hand, had difficulties challenging other suppliers of soup powder on the market, despite support from the Society. Since 1884, Maggi has been offering flour made from protein-rich legumes, which can be cooked quickly by being roasted beforehand. Maggi was the first to bring such legume meals to the market. [2]

  3. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  4. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). ... RELATED: Every Panera Soup—Ranked by Nutrition. 16. Potato and Kale Soup.

  5. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    Instant noodles, or instant ramen, is a type of food consisting of noodles sold in a precooked and dried block with flavoring powder and/or seasoning oil. The dried noodle block was originally created by flash-frying cooked noodles, which is still the main method used in Asian countries; air-dried noodle blocks are favored in Western countries.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...

  8. List of instant noodle brands - Wikipedia

    en.wikipedia.org/wiki/List_of_instant_noodle_brands

    Instant noodles began appearing on Polish store shelves during the early 1990s. Despite being called "Chinese soup", the first brands on the market were produced in Vietnam and had a somewhat spicy, garlic-flavored taste. The noodle packages contained pouches of flavored soup base, spicy oil, dried vegetables, or even minuscule shrimps.

  9. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Research shows that eating a meal at a slower pace can help to feel less hungry and eat less food later that day. And if grazing, reach for healthy snacks , like fruit, nuts, or air-popped popcorn. 4.