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  2. Biarticular muscle - Wikipedia

    en.wikipedia.org/wiki/Biarticular_muscle

    Biarticular muscles are muscles that cross two joints rather than just one, such as the hamstrings which cross both the hip and the knee. The function of these muscles is complex and often depends upon both their anatomy and the activity of other muscles at the joints in question. Their role in movement is poorly understood.

  3. Sartorius muscle - Wikipedia

    en.wikipedia.org/wiki/Sartorius_muscle

    The sartorius muscle can move the hip joint and the knee joint, but all of its actions are weak, making it a synergist muscle. [4] At the hip, it can flex, weakly abduct, and laterally rotate the femur. [4] At the knee, it can flex the leg; when the knee is flexed, sartorius medially rotates the leg.

  4. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    These muscles are aided by the gluteus maximus and the inferior portion of the adductor magnus. Hip muscles also play a role in maintaining the standing posture. These muscles work in an integrated system with muscles of the shoulder, neck, core, lower leg, and supporting muscles of the spine, to provide the ability to stand with good posture. [1]

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    [6]: 123 Inversion occurs at the subtalar joint and transverse tarsal joint. [7] Eversion of the foot occurs at the subtalar joint. The muscles involved in this include fibularis longus and fibularis brevis, which are innervated by the superficial fibular nerve. Some sources also state that the fibularis tertius everts. [6]: 108

  6. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    It can cause pain in the low or mid back, SI joint, hip, groin, thigh, knee, or any combination. The iliopsoas gets innervation from the L2-4 nerve roots of the lumbar plexus which also send branches to the superficial lumbar muscles. The femoral nerve passes through the muscle and innervates the quadriceps, pectineus, and sartorius muscles. It ...

  7. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The three muscles of the posterior thigh (semitendinosus, semimembranosus, biceps femoris) flex (bend) the knee, while all but the biceps femoris extend (straighten) the hip. The three 'true' hamstrings cross both the hip and the knee joint and are therefore involved in knee flexion and hip extension.

  8. Being flexible could help you live longer, a new study ... - AOL

    www.aol.com/lifestyle/wish-were-more-flexible...

    The first move will stretch one muscle in the calf and the second another. Each of these attach to the Achilles tendon and will help to reduce contractures [a shortening that affects joint ...

  9. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    Only skeletal and smooth muscles are part of the musculoskeletal system and only the muscles can move the body. Cardiac muscles are found in the heart and are used only to circulate blood; like the smooth muscles, these muscles are not under conscious control. Skeletal muscles are attached to bones and arranged in opposing groups around joints. [8]