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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
In a 1/2-cup serving, you get 10 grams of fat and only 6 grams of saturated fat, so it's considered a low-fat cheese. RELATED: The 4 Healthiest Frozen Mac&Cheeses—and 6 To Avoid 9.
Serving size: 100 grams Calories: 107 Protein: 23 grams Fat: 2 grams Deli meat, especially chicken or turkey, is a convenient protein addition to sandwiches and salads. However, look for cuts of ...
Nutrition (1 slice): 40 calories, 1.5 g fat (0 g sat fat), 140 mg sodium, 9 g carbs (7 g fiber, 0 g sugar), 4 g protein Sola is known for their "low carb" breads that are good for those who are ...
Popular Christmas Movie Foods: Fat. Christmas movie foods with the most fat. Roast Beast – How the Grinch Stole Christmas (63.4 grams) Giant Chocolate Chunk Cookies – The Santa Clause (26.8 grams)
High-fat cheese; Sweets (high in fat) Butter and margarine; Eggs (high in cholesterol) Oil-based dressings (better: balsamic vinegar) Cakey muffins and croissant-type pastries (full of butter) Too much meat (particularly red meat), organ meats (like liver, brain) Vitamin and mineral supplements that include iron, and so-called "fortified" foods ...
150 calories, 8 g fat (5 g saturated fat), 40 mg sodium, 19 g carbs (1 g fiber, 15 g sugar), 2 g protein Coming in at 14 grams of added sugar per serving, this S'mores trail mix is the highest on ...
Foods that are high in the antioxidants vitamin C, ... And, instead of sugar-laden, fat-free salad dressing go for olive oil and vinegar mixed with herbs and spices. 5. Listen to your body.
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