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  2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/lifestyle/trainers-begging-10-simple...

    Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...

  3. I'm a physical therapist. Here are 5 common myths about 'good ...

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    A physical therapist shares what good posture is, including common posture mistakes and myths. ... You only need to think about posture during the workday. ... 80% off Kate Spade and more. AOL ...

  4. 14 Best Posture Corrector Bras and Posture Support Bras - AOL

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    Related: 7 Best Posture Correctors for Women in 2020 Please note, prices and availability are valid at time of publication June 29, 2020, but are subject to change. Are you slouching right now?

  5. Power posing - Wikipedia

    en.wikipedia.org/wiki/Power_posing

    Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

  6. Posture (psychology) - Wikipedia

    en.wikipedia.org/wiki/Posture_(psychology)

    Open posture is a posture in which the vulnerable parts of the body are exposed. The head is raised, the shirt may be unbuttoned at the neck, a bag is held on the shoulder or at the side. Open posture is often perceived as communicating a friendly and positive attitude. In an open posture the feet are spread and the head is straight.

  7. Gokhale Method - Wikipedia

    en.wikipedia.org/wiki/Gokhale_Method

    The Gokhale Method or Primal Posture method is a postural awareness technique developed by acupuncturist and yoga instructor Esther Gokhale. [1] The method proposes that certain patterns exist in the way people in pre-modern and less industrialized societies move and adopt posture.

  8. Should you 'fix' your posture? Why experts say always sitting ...

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    Is correct posture the cure for back pain? Many experts say no. (Getty Images) (PeopleImages via Getty Images)

  9. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.

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