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Learn the causes of stomach bloating so you can get fast relief. ... including stress and anxiety, ... 25 Ways To Get Rid of Bloating Watch what you eat. 1.
You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, stomach pain, bloody stool or changes in your stool, weight loss or loss ...
A common cause of excess abdominal gas is eating too much food at once, the experts note, which can cause people to swallow too much air or strain the digestive system, and allow food to sit for a ...
The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach.
Dr. Bechtold explains that overeating causes the stomach to both look and feel larger than normal (hello, food baby!), but eating several small meals over the course of the day can prevent that ...
Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]
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