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  2. 11 ways to get rid of bloating, according to gastroenterologists

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    Food intolerances. Bacterial overgrowth. Stress. Hormonal changes. Medications. A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, ...

  3. 5 tips from experts on how to stop bloating, from peppermint ...

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    “This involves fully engaging the stomach, abdominal muscles and diaphragm when breathing,” Rao says. “⁠Your internal organs feel this and almost get a massage, which can help reduce ...

  4. Here's What 'Diarrhea' Actually Means and When You Should ...

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    Food intolerances. When your body has trouble digesting certain foods, you could have a food intolerance, which can cause diarrhea, gas, bloating and heartburn, Dr. Ahmad says. Lactose intolerance ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way. Postmortem bloating occurs in cadavers, due to the formation of gases by bacterial action and putrefaction of the internal tissues of the abdomen and the inside of the intestines.

  6. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]

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