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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

3. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

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   Is there more to why you feel bloated after sex? ... 25 Ways To Get Rid of Bloating Watch what you eat. 1. Keep a food journal. Since there are many kinds of food that can cause bloating, tracking ...

4. 11 ways to get rid of bloating, according to ... - AOL

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   Breaking up big meals into smaller ones eaten throughout the day can be a good strategy to combat bloating, says Malieckal. “Instead of three large meals, have six small ones,” she adds. Cut ...

5. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.

6. Nutrition for Today: Many factors can lead to bloating. Here ...

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   Bloating is a common problem, and is usually harmless, but it can be uncomfortable and disrupt your life. Nutrition for Today: Many factors can lead to bloating. Here are some issues and solutions

7. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

8. This Common Bloating Solution Actually Makes Symptoms Worse

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   “Bloating is generally best handled by finding the cause and avoiding it,” Dr. Kim says. If you aren’t sure what’s causing your bloating, this is when working with a G.I. doc can be helpful.

9. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]