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The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
A trainer outlines his best strength training tips for men over 40 to maximize ... like adding five pounds to a monthly lift or ... We found the 50 best Christmas gifts for women in 2024. See all ...
Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions. ‘At 47, I Lost 20 Pounds By Following ...
Laura Geller reveals her top makeup tips for women over 40 and common age-related skin concerns. The 65-year-old makeup pro and founder of Laura Geller Beauty shares her go-to foundation, blush ...
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