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  2. This 2-step hack to reduce the calories in white rice is ...

    www.aol.com/hack-reduce-carbs-calories-white...

    White rice can be part of a healthy diet, but it's not the most nutritious grain out there. That's why a hack meant to reduce the calories and carbs in white rice is getting widely shared on ...

  3. 5 Reasons To Love White Rice, According to a Gut-Health Dietitian

    www.aol.com/lifestyle/5-reasons-love-white-rice...

    Brown rice and white rice are essentially the same, but white rice has been processed in a way to remove the outer layers to have a longer shelf life and shorter cooking time. 5 Reasons To Love ...

  4. Can You Eat Food Past Its Expiration Date? - AOL

    www.aol.com/food/can-you-eat-food-past-its...

    Have you ever tossed out food because it had passed its sell-by date? As it turns out, the expiration dates should be viewed as guidelines. Obviously, using your best judgment is key to ...

  5. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  6. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  7. How to Make Leftover Rice 10x Better - AOL

    www.aol.com/leftover-rice-10x-better-210000319.html

    At this point in the video we're 100% sold and are walking toward the fridge to grab the ketchup. “It’s a little sweet and a little tart,” Gelen says. We believe that and can't wait to give ...

  8. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    The White Rice Rebuttal. If the case for white rice feels bleak, don’t give up on it yet. White rice’s relatively low fiber content means that its energy is more readily accessible, which can ...

  9. William Perry (American football) - Wikipedia

    en.wikipedia.org/wiki/William_Perry_(American...

    Nicknamed "the Refrigerator", he played college football for the Clemson Tigers, where he was named ACC Player of the Year, and was selected by the Bears in the first round of the 1985 NFL draft. Perry gained popularity during his rookie season as a member of the 1985 Bears team that won the franchise's first Super Bowl title in Super Bowl XX .