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  2. 'The best I've owned': This popular ergonomic wireless mouse ...

    www.aol.com/lifestyle/best-ive-owned-popular...

    A good mouse makes laptop living so much easier — and it's essential if you're a gamer. But too often we don't realize the difference the right mouse can make. I know firsthand what a great ...

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Heat therapies work for subacute pain and/or chronic conditions, says Dr. Kuriakose. “Heat can help reduce pain thresholds, reduce muscle spasms, help with chronic inflammation and decrease ...

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

  5. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    In cases of minor wrist pain, CTS, arthritis, injuries and sprains, it's often recommended that the patient wear a wrist brace throughout the healing process to provide extra support, pain relief ...

  6. Wrist rest - Wikipedia

    en.wikipedia.org/wiki/Wrist_rest

    The main benefit of using a wrist rest is increased comfort, especially for those using keyboards over long periods. [1] [4] Usage of a wrist rest can alleviate tension can take away pressure from the neck, shoulders and arms. [2] Using a keyboard without a wrist rest may increase the bending angle of the wrists, causing strain and tendon ...

  7. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...

  8. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  9. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

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