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The following tables shows the world record progression in the Men's 3000 metres. The International Amateur Athletics Federation, now known as the International Association of Athletics Federations, ratified its first world record in the event in 1912. To June 21, 2009, 26 world records have been ratified by the IAAF in the event. [1]
The men's world record performance for 3000 m equates to a pace of 58.34 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning , and an elite athlete needs to develop a high tolerance to lactic acid , as does the mile runner.
Daniel Kipngetich Komen (born 17 May 1976) [2] is a Kenyan middle-and long-distance runner.Remembered for his rivalry with Haile Gebrselassie, his most notable achievements came in a two-year period between 1996 and 1998, during which he broke a string of world records.
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Records must be set in properly conducted, official competitions under the standing IAAF rules unless modified by World Masters Athletics. The M55 division consists of male athletes who have reached the age of 55 but have not yet reached the age of 60, so exactly from their 55th birthday to the day before their 60th birthday.
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The first 3000 m steeplechase world record to be ratified by the International Association of Athletics Federations (IAAF) was a run of 8:49.6 minutes by Hungarian Sándor Rozsnyói in 1954. [1] Before standardization, Sweden's Josef Ternström was the first to complete the event in under ten minutes with his time of 9:49.8 minutes in 1914.
Lamecha Girma (born 26 November 2000) [2] is an Ethiopian athlete who specialises in the 3,000 metres steeplechase.He is the 2020 Tokyo Olympic silver medallist in the event and won silver medals at the 2019, 2022 and 2023 World Athletics Championships.
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