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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  3. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The cAMP activates a protein kinase, which phosphorylates and thus, in turn, activates a hormone-sensitive lipase in the fat cell. This lipase cleaves free fatty acids from their attachment to glycerol in the fat stored in the fat droplet of the adipocyte. The free fatty acids and glycerol are then released into the blood.

  4. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    It can take up to 20 hours of little physical output (e.g., walking) to "burn off" 17,000 kJ (4,000 kcal) [17] more than a body would otherwise consume. For reference, each kilogram of body fat is roughly equivalent to 32,300 kilojoules of food energy (i.e., 3,500 kilocalories per pound or 7,700 kilocalories per kilogram). [18]

  5. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    When you burn more calories than you consume, your body breaks down stored energy in your fat and muscle cells for fuel. ... M.D. "Ultra-processed foods like fast food and packaged snacks can ...

  6. How To Ignite Your Visceral Fat Burn While Walking - AOL

    www.aol.com/ignite-visceral-fat-burn-while...

    Losing belly fat is a common health and fitness goal many want. And although you have this priority at the top of your mind, you must also focus on your visceral fat burn. Visceral fat surrounds ...

  7. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

    www.aol.com/dietitians-5-day-clean-eating...

    RELATED: A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster. Day 2. Breakfast: Veggie Scramble with Goat Cheese. Lunch: Rotisserie Chicken, Kale, and White Bean Salad. Snack: Hummus ...

  8. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is the synthesis and degradation of lipids in cells, involving the breakdown and storage of fats for energy and the synthesis of structural and functional lipids, such as those involved in the construction of cell membranes. In animals, these fats are obtained from food and are synthesized by the liver. [1]

  9. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

    www.aol.com/dietitians-weekly-meal-plan-melt...

    Loaded with protein and healthy fats, it'll keep you fuller for longer than a bag of processed junk food snacks. RELATED: The 20 Best&Worst Deli Meats, According to Dietitians Dinner: Grilled Pork ...

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