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  2. Bò 7 món - Wikipedia

    en.wikipedia.org/wiki/Bò_7_món

    Bò 7 món, literally "seven courses of beef" Bò bảy món, on menus often "Bò 7 món" (lit. ' seven courses of beef ' in Vietnamese) is a set selection of beef dishes in Vietnamese cuisine. Multi-course meals such as Bò 7 món are representative of higher-end Vietnamese cuisine. [1]

  3. Bò kho - Wikipedia

    en.wikipedia.org/wiki/Bò_kho

    Мodern Vietnamese cooks cook bò kho using metal saucepans, but originally it was made by simmering the broth in clay pots. [4] The ingredients of the dish can vary widely. The typical ingredients of the dish are beef, carrot, lemongrass, and garlic. Some other ingredients that can be used are tomatoes, applesauce, and star anise, and galangal.

  4. Shaking beef - Wikipedia

    en.wikipedia.org/wiki/Shaking_beef

    Shaking beef or bo luc lac (Vietnamese: bò lúc lắc, French: bœuf lôc lac) is a Vietnamese dish that consists of beef that has been cut into small cubes, marinated with soy sauce, fish sauce and oyster sauce, then sauteed in a wok with red onion and pepper before being served on a bed of fresh lettuce with slices of tomato and cucumber.

  5. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

  6. Beef Jerkies We Love (and Hate) - AOL

    www.aol.com/finance/tried-19-kinds-beef-jerky...

    Well, we tried 19 flavors to find the best beef jerky, from the classics, to spicy, teriyaki, and even sugar-free. Here’s how they stack up in order from worst to best. Editor's note: Prices and ...

  7. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  8. Quick Vietnamese Noodle Soup with Beef Recipe - AOL

    www.aol.com/food/recipes/quick-vietnamese-noodle...

    In a large saucepan, combine the chicken stock with the water, agave syrup, grated ginger and soy sauce and bring to a boil. Add the noodles and simmer over low heat for 2 minutes. Add the lime ...

  9. Vietnamese cuisine - Wikipedia

    en.wikipedia.org/wiki/Vietnamese_cuisine

    Phở bò (beef noodle soup) from the city of Hội An – different regions have different recipes for their phở. Bún chả, a dish of grilled pork and noodle and herbs Bún bò Huế, a spicy, lemongrass rice vermicelli noodle soup served with fresh herbs and vegetables. Vietnamese cuisine encompasses the foods and beverages originated ...

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