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  2. 25 Easy Recipes With Only 3 Ingredients - AOL

    www.aol.com/25-easy-recipes-only-3-113917521.html

    Forget about hunting down a long list of ingredients and embrace the simplicity captured in the TikTok phenomenon of "Uunifetapasta" (the baked feta pasta dish the world went crazy for as 2021 ...

  3. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

    www.aol.com/dietitians-5-day-clean-eating...

    Day 3. Breakfast: Orange Creamsicle Chia Pudding. Lunch: Butternut Squash Soup. Snack: Cottage Cheese & Whole Grain Crackers. Dinner: Scallops with Chimichurri. Breakfast: Orange Creamsicle Chia ...

  4. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  5. Jamie's 30-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

    Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. [1] The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010. On the day the final episode aired, a cookbook of the same name was released.

  6. Fat (cookbook) - Wikipedia

    en.wikipedia.org/wiki/Fat_(cookbook)

    Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health. The trend to lower fat foods is a result of ...

  7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    The low-fat yogurt varieties lining the shelves might be lower in calories, but with the lack of fat, they're also less satisfying. Opting for whole-milk yogurt helps keep you full longer, which ...

  8. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may be affected [2] [3] and the fat is resistant to traditional weight-loss methods. [4]

  9. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

    www.aol.com/19-high-fiber-heart-healthy...

    These veggie fajitas are packed with sweet bell pepper and red onion. Creamy avocado and warm tortillas complete the meal. The veggies alone make a great meal-prep recipe to have on hand.