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  2. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  3. How to cook kale — in salads, soups, stews and beyond - AOL

    www.aol.com/news/cook-kale-salads-soups-stews...

    Braised kale: Swap the collard greens in Tia Mowry’s recipe with kale, and lower the cooking time to about 25 minutes. Pan-Seared Salmon with Braised Kale by Brian Malarkey

  4. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  5. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Boiling kale decreases the level of glucosinate compounds, whereas steaming, microwaving, or stir frying does not cause significant loss. [21] Kale is high in oxalic acid, the levels of which can be reduced by cooking. [22] Kale contains high levels of polyphenols, such as ferulic acid, [23] with levels varying due to environmental and genetic ...

  6. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Spinach leaves in a colander A bundle of curly-leaf kale. Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad greens.

  7. We Tried Martha Stewart's One-Pot Pasta That Has 'Taken the ...

    www.aol.com/tried-martha-stewarts-one-pot...

    Adding chopped greens, such as spinach or kale, towards the end of the cooking time is also a great idea. If you want some protein, adding rotisserie chicken before serving works well.

  8. Sukuma wiki - Wikipedia

    en.wikipedia.org/wiki/Sukuma_wiki

    It is also commonly mistaken for kale. The literal translation of the phrase 'sukuma wiki' is to "push the week" or "stretch the week". It is a vegetable that is generally affordable and available all-year round in this region. It forms part of the staple dish in this region together with ugali or sima. Sakum also is known agaar is Somali ...

  9. Our 15 Most Popular One-Pot Dinners for Winter - AOL

    www.aol.com/15-most-popular-one-pot-043119909.html

    There’s no better time to enjoy cozy one-pot dinner recipes, featuring seasonal produce like cabbage, sweet potatoes, leafy greens and root veggies. ... pasta uses the one-pot pasta method to ...