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  2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    "Studies show that women gain on average 1.5 pounds per year after the age of 50 ... which then slows our metabolism and can cause weight gain," Shapira explains. ... 10 Tips for Weight Loss After 60.

  3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... men aim to get 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from both food and ...

  4. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    As every operation may have complications, surgery is only recommended for severely obese people (BMI > 40) who have failed to lose weight following dietary modification and pharmacological treatment. Weight loss surgery relies on various principles: the two most common approaches are reducing the volume of the stomach (e.g. by adjustable ...

  5. How to Lose Weight if You're Over 50

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    Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

  6. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    The most common side effects of these drugs that led to withdrawals were mental disturbances, cardiac side effects, and drug abuse or drug dependence. Deaths were associated with seven products. [85] Ephedra was removed from the US market in 2004 over concerns that it raises blood pressure and could lead to strokes and death. [86]

  7. Rhodiola - Wikipedia

    en.wikipedia.org/wiki/Rhodiola

    Rhodiola is a genus of perennial plants in the family Crassulaceae [1] that resemble Sedum and other members of the family. Like sedums, Rhodiola species are often called stonecrops. Some authors merge Rhodiola into Sedum. [2] [3] Rhodiola species grow in high-altitude and other cold regions of the Northern Hemisphere. [4]

  8. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

    www.aol.com/basics-weight-loss-4-simple...

    3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

  9. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Despite its significant role in the body, it is not used as a drug for the treatment of any specific disease. [ 1 ] [ 2 ] [ 3 ] Nevertheless, CoQ 10 is widely available as an over-the-counter dietary supplement and is recommended by some healthcare professionals, despite a lack of definitive scientific evidence supporting these recommendations ...

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