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  2. Royal Canadian Air Force Exercise Plans - Wikipedia

    en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

    After further research and testing involving over 600 volunteers, he produced a program with ten basic exercises (XBX) for women that required twelve minutes to complete. [7] The programs proved popular with civilians. A U.S. edition was published in 1962 under the title Royal Canadian Air Force Exercise Plans For Physical Fitness. [8]

  3. Military exercise - Wikipedia

    en.wikipedia.org/wiki/Military_exercise

    A military exercise, training exercise, maneuver (manoeuvre), or war game is the employment of military resources in training for military operations. Military exercises are conducted to explore the effects of warfare or test tactics and strategies without actual combat .

  4. Reserve Officers' Training Corps - Wikipedia

    en.wikipedia.org/wiki/Reserve_Officers'_Training...

    Army ROTC cadets on a field training exercise in March 2005 Arlington State College ROTC students firing a mortar during a field exercise, circa 1950s. The Army Reserve Officer Training Corps (AROTC) program is the largest branch of ROTC, as the Army is the largest branch of the military.

  5. Senior Citizen Exercises: Stay Active and Healthy with These ...

    www.aol.com/senior-citizen-exercises-stay-active...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  7. Joint Professional Military Education - Wikipedia

    en.wikipedia.org/wiki/Joint_Professional...

    Joint Professional Military Education (JPME) is a form of Professional Military Education (PME) in the United States that emphasizes a multiservice approach. [1] Joint Professional Military Education was established following greater awareness during World War II of a need for effective cooperation between the branches of the United States ...

  8. Stipe Center Senior Center reopens for in-person activities - AOL

    www.aol.com/news/stipe-center-senior-center...

    The Senior Citizen Center at the J.I. Stipe Recreation Center, located at 801 N. Ninth St. in McAlester, offers a free hot lunch for area seniors 60 and older and a place for seniors to meet.

  9. Eligible Receiver 97 - Wikipedia

    en.wikipedia.org/wiki/Eligible_Receiver_97

    Eligible Receiver 97 was a U.S. Department of Defense exercise conducted under what is known as the No-Notice Interoperability Exercise Program. The exercises were held June 9–13, 1997 and included participants such as the National Security Agency (which acted as the red team), Central Intelligence Agency, Defense Intelligence Agency, Federal Bureau of Investigation, National Reconnaissance ...

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