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2. I Tried Every Breakfast Sandwich at Panera & the Best ... - AOL

   www.aol.com/tried-every-breakfast-sandwich...

   This calorie bomb of a sandwich features sausage, scrambled egg, American cheese, salt, pepper, and garlic aioli on a freshly baked Asiago bagel. Price: $6.99. Price: $6.99. The look: This was one ...

3. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.

4. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/best-worst-menu-items-dennys...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

5. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Eggs, cheese, bacon, sausage, and ham are loaded between a sliced biscuit to make a nearly 800-calorie breakfast meal. Not to mention, the over 2,300 milligrams of sodium that provides an entire ...

6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   Breakfast (327 calories) 1 serving Sausage, Spinach & Mushroom Egg Bites. 1 medium apple. A.M. Snack (62 calories) 1 cup blackberries. Lunch (493 calories) 1 serving Slow-Cooker Chicken & White ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

8. McGriddles - Wikipedia

   en.wikipedia.org/wiki/McGriddles

   The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's.Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.

9. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd ... - AOL

   www.aol.com/sonic-breakfast-menu-items-worth...

   7. The Worst Sonic Breakfast Item: Sausage Breakfast Toaster. Price: $3.99. Calories: 580. There is a Bacon Breakfast Toaster as well, but I was trying to switch things up with this order, and the ...