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This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...
It supports gut health. Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to thrive.
After drying, it is thinly sliced for use or ground into a powder. [5] Essential oils made from the stripped bark have many uses, such as in health products, food and drinks. [6] Cassia is sometimes added to Ceylon cinnamon but is a much thicker, coarser [clarification needed] product. Cassia is sold as pieces of bark or as neat quills or sticks.
Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.
Check your spice cabinet. A new investigation by Consumer Reports found that 12 brands of cinnamon powder and multi-spice blends contained high levels of lead, posing potential health risks to ...
According to the Native American Ethnobotany Database, cinnamon fern has been historically used by first nations tribes (Abnaki, Menominee) as a food source. The Iroquois and Cherokee tribes used the fern for a wide variety of medicinal purposes including as a cold remedy, gynecological aid, venereal aid, and as a remedy to snake bites.
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