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  2. 'I'm an Oncologist, and This Is the Breakfast I Eat Almost ...

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    As discussed, some research links these foods with higher cancer risk, so it's best to minimize eating them for breakfast (or any time). "I’m looking at you, fast foods," Dr. Cairo says.

  3. We asked 17 doctors what they eat for breakfast and this is ...

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    A meal like this “provides great protein, it’s low in sugar and the berries also have antioxidant properties,” Dr. Elizabeth Comen, a medical oncologist treating breast cancer at Memorial ...

  4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    For this reason, we included at least 30 grams of fiber per day in this plan. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ...

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.

  8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  9. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/7-day-high-fiber-meal-134000472.html

    Breakfast (407 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana. Lunch (402 calories)