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Texas Roadhouse: Hand-cut Sirloin 6 oz. 250 calories, 6 g fat (2.5 g saturated fat), 560 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 46 g protein ... The hand-cut sirloin steak is a reasonable 6 ...
Sirloin. Photo: Chris Shott/Eat This, Not That! ... Nutrition (Per 8-oz Serving): Calories: 340 Fat: 8 g (Saturated Fat: 3 g) Sodium: 740 mg Carbs ... It arrived at 6.1 ounces after cooking and ...
Per Serving (6 oz): 320 calories, 15 g fat (5 g saturated fat), 530 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 36 g protein. The Renegade Sirloin is by far the cheapest steak at LongHorn. The 6 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The 6-ounce sirloin or top sirloin also provides similar nutrition and is also the best bet on the menu. RELATED: The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains Best ...
In Austria the same cut is known as "Rostbraten", it is usually cut thinner at 0,5-1 cm. On the West Coast of the United States, a boneless rib eye steak is sometimes called a "Spencer steak". [3] In Texas, a boneless rib eye steak is sometimes called a "Maudeen Center Cut".
Flap meat Flap steak. Flap steak, or flap meat (IMPS/NAMP 1185A, UNECE 2203) is a beef steak cut from the obliquus internus abdominis muscle of the bottom sirloin.It is generally very thin, fibrous and chewy, [1]: 14 but flavorful, and often confused with both skirt steak [2] and hanger steak.
Nutrition (per 22 oz serving): Calories: 1,280 Fat: 67 g (Saturated Fat: 27 g) Sodium: 2,450 mg ... Swap the Porterhouse out for a satisfying 6-ounce portion of sirloin steak (even the 9-ounce ...
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