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2. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

   www.aol.com/lifestyle/4-healthiest-texas...

   Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

3. The 16 Best High-Protein Restaurant Chain Meals - AOL

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   Nutrition (Per 6-ounce order): Calories: 270 Fat: 10 g (Saturated fat: 4 g) Sodium: 720 mg Carbs: 6 g (Fiber: 2 g, Sugar: 2 g) Protein: 45 g. This lean steak is your best bet for protein at Texas ...

4. 10 Unhealthiest Texas Roadhouse Orders, According to Dietitians

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   Nutrition (Per order): Calories: 1,170 Fat: 75 g (Saturated fat: 22 g) Sodium: 2,220 mg Carbs: 72 g (Fiber: 2 g, Sugar: 9 g) Protein: 52 g. The Country-Fried Sirloin Steak is both high in sodium ...

5. Sirloin steak - Wikipedia

   en.wikipedia.org/wiki/Sirloin_steak

   The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

6. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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   6 oz. Classic Sirloin with Grilled Avocado: 360 calories. Santa Fe Chicken Salad With Chicken: 560 calories. Ancho Salmon: 640 calories. RELATED: 8 Healthiest Dishes to Order at Chili's. 3. Applebee's

7. Nutrition facts label - Wikipedia

   en.wikipedia.org/wiki/Nutrition_facts_label

   A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

8. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

9. I Tried Every Steak at LongHorn Steakhouse & One Juicy Cut ...

   www.aol.com/tried-every-steak-longhorn...

   Per Serving (6 oz): 320 calories, 15 g fat (5 g saturated fat), 530 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 36 g protein The Renegade Sirloin is by far the cheapest steak at LongHorn. The 6 ...