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Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...
Nutrition (Per order): Calories: 660 Fat: 41 g (Saturated Fat: 10 g) Sodium: 1810 mg Carbs: 26 g (Fiber: 7 g, Sugar: 10 g) Protein: 52 g. According to Lacy Puttuck, MS, RDN, CISSN, CSCS, a ...
Nutrition (Per 6 oz serving): Calories: 320 Fat: 15 g (Saturated Fat: 5 g) Sodium: 530 mg ... Swap the Porterhouse out for a satisfying 6-ounce portion of sirloin steak (even the 9-ounce Renegade ...
Baseball steak is a center cut of beef taken from the top sirloin cap steak. Baseball steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; and the cut is taken from gluteus medius. [1] [2] [3] A baseball steak is essentially a center cut top sirloin steak. This cut of beef is very ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition: 1,710 calories, 123 g fat (50 g sat fat), 2,660 mg sodium, 48 g carbs ... try the 6-ounce sirloin with grilled avocado for only 360 calories and 18 grams of fat.
The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.
Nutrition (Per order): Calories: 1,510 Fat: 111 g (Saturated fat: 46 g) ... try ordering a smaller portion like the 6-ounce sirloin steak and be sure to add a fiber-rich vegetable side like salad ...