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Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. ... View Recipe. Broccoli ...
1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack (270 calories) 1 serving High-Fiber Guacamole Snack Jar. 2 tablespoons unsalted roasted whole ...
Yep: With the help of tofu, quinoa, beans, nut butters and even some fruits, vegetables and grains, there are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac ...
Dinner: Aromatic grilled lamb chops, chargrilled broccoli & bulgur wheat salad; Dessert: Healthy mango sundae; Guide: mussels; bulgur wheat; griddled pan; 19 "Light" 7 November 2013 Breakfast: Sourdough bread with crushed avocados; Lunch: Mackerel ceviche with fennel salad, quinoa salad; Dinner: Griddled chicken with chickpeas, feta ...
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Fruit salad Composed of condensed milk, mayonnaise and mild curry powder. Bean salad: Worldwide Bean salad Mainly composed of cooked pole beans (green beans or yellow wax beans), cooked chickpeas (garbanzo beans), cooked kidney beans and sliced or diced fresh beetroot. The beans are marinated in an oil/vinegar vinaigrette, sometimes sweetened ...
Chinese Chicken Mandarin Salad. This recipe was semi-inspired by the Chinese Chicken Salad at The Cheesecake Factory, with one main difference: They use wonton strips and crispy rice noodles ...
2. Meanwhile, in a saucepan, bring the quinoa and water to a boil. Cover and cook over low heat until the water is absorbed and the quinoa is tender, 20 minutes. Let cool. 3. Drain and dry the vegetables. In a bowl, combine the lemon zest and juice with the oil. Add the quinoa and toss; season with salt and pepper.