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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/lifestyle/healthy-apples-calories...

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  4. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

  5. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  6. An apple a day keeps the doctor away - Wikipedia

    en.wikipedia.org/wiki/An_apple_a_day_keeps_the...

    A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...

  7. Annona glabra - Wikipedia

    en.wikipedia.org/wiki/Annona_glabra

    The upper surface is light to dark green. Leaves of the A. glabra are said to have a distinct smell, similar to green apples, that can distinguish it from mangroves. [4] The fruit is oblong through spherical and apple-sized or larger, 7–15 cm long and up to 9 cm diameter, and falls when it is green or ripening yellowish. It disperses by ...

  8. FACT CHECK: Michael Bennet Claims SALT Benefits The ... - AOL

    www.aol.com/fact-check-michael-bennet-claims...

    The benefits of SALT primarily go to higher income taxpayers, multiple tax experts and think tanks told Check Your Fact via email. One expert said that wealthy people in non-blue states also ...

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