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  2. Nova classification - Wikipedia

    en.wikipedia.org/wiki/Nova_classification

    Unprocessed or minimally processed foods; Processed culinary ingredients; Processed foods; Ultra-processed foods [2] The system has been used worldwide in nutrition and public health research, policy, and guidance as a tool for understanding the health implications of different food products. [3]

  3. Not all processed food is bad for you. A dietitian explains ...

    www.aol.com/not-processed-food-bad-dietitian...

    Processed culinary ingredients are used to enhance unprocessed or minimally processed foods. Think salt, sugar, oil, vinegar and honey. Think salt, sugar, oil, vinegar and honey.

  4. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Really, the bad-for-you-foods we imagine when we think about food processing are actually ultra-processed foods such as frozen pizza, potato chips, ready-made meals, and cookies.

  5. Americans love frozen meals and processed foods. We ... - AOL

    www.aol.com/americans-love-frozen-meals...

    Experts at UCLA Health suggest that many minimally processed foods can be a nutritious part of our diets, including items like frozen fruits and vegetables or whole foods that have been canned ...

  6. Sustainable diet - Wikipedia

    en.wikipedia.org/wiki/Sustainable_diet

    With age, the diet becomes increasingly expanded. For children and adults, it includes a wide variety of minimally processed foods that are balanced across food groups. The most sustainable approach is a primarily plant-based diet, relying heavily on whole grains, legumes, fruits, and vegetables.

  7. Ultra-processed food - Wikipedia

    en.wikipedia.org/wiki/Ultra-processed_food

    Nova categorizes foods into four groups: [3] unprocessed or minimally processed foods, processed ingredients, processed foods, and ultra-processed foods. Nova is an open classification that refines its definitions gradually through scientific publications rather than through a central advisory board. [ 7 ]

  8. Not all ultra-processed foods are bad for you. Here’s what ...

    www.aol.com/lifestyle/not-ultra-processed-foods...

    While whole foods such as fruits, vegetables, whole grains and legumes are a great way to meet nutrient needs, ultra-processed options can help diversify the diet and fill in nutritional gaps.

  9. Plant-based ultraprocessed foods linked to heart disease ...

    www.aol.com/not-plant-based-foods-equal...

    Minimally processed foods include culinary ingredients such as salt, herbs and oils, and foods such as canned goods and frozen vegetables that combine culinary ingredients with unprocessed foods.