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That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...
Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the plant-based Mediterranean diet, which typically includes drinking a small ...
Cutting out alcohol is a great gift to your cardiovascular system. One 2023 study in the journal Hypertension found that consuming just one drink a day can increase blood pressure readings ...
“As an example, a serving of alcohol-- 12 ounces of light beer, 5 ounces of wine, or 1.5 ounces of liquor-- is generally between 100 to 150 calories.” Ahead, read on to learn tips for making ...
Limiting your alcohol consumption, ideally to less than 2 drinks per day for men or 1 drink per day or less for women. Including more stress-relieving activities in your daily routine.
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In November 2024, six people died from suspected methanol poisoning at a bar in Vang Vieng, Laos, as a result of consuming contaminated alcohol. At least six others were hospitalised. [1] Authorities linked the poisoning to the illicit production of alcohol containing methanol, a toxic substance. Following the event, the implicated hostel ...
May Cause Alcohol Dependence “Regular or excessive alcohol consumption can lead to alcohol-related problems, including addiction, liver damage, and increased risk of certain cancers,” says ...