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Fitness trail station, North Bay Park, Ypsilanti Township, Michigan Balance beam at Stanwick Lakes in Stanwick, England A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health.
Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
On balance beam, a series of acrobatic skills performed in combination from one end of the beam to the other. Flip A move where the gymnast will jump from a handstand;forwards or backward landing facing the same direction. Floor A gymnastics apparatus used in artistic gymnastics. The event performed upon this apparatus is known as Floor Exercise.
The beam is 125 centimetres (4 ft 1 in) from the ground, 5 metres (16 ft 5 in) long, and 10.16 centimetres (4.00 in) wide. [22] This stationary object can also be adjusted, to be raised higher or lower. The gymnast begins the 70–90 seconds exercise by mounting the beam by either a vault or a jump.
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